Dead Sea salt is derived from salts dissolved in the Dead Seawater. Most people are aware of its distinctive smell, which is attributed to sulfur compounds. It has a salty taste and is said to be one of the most delectable waters in the world. However, it is much more than that. The Dead Sea contains a rich composition of different minerals such as potassium and magnesium, as well as numerous salts and minerals.
Dead Sea salt has been found useful for centuries in skincare and medicine. It has been used in treating skin conditions including eczema and psoriasis. In fact, the Dead Sea is a well known medical spa where its salts have been rubbed on the human body as a treatment for various ailments. Another advantage of Dead Sea salt is that it is an excellent remedy for heart disease. Research shows that it is very effective in lowering levels of LDL cholesterol and increasing HDL cholesterol. Besides this, research indicates that it may also reduce blood pressure and strengthens the heart muscle.
The minerals contained in dead sea salt are very beneficial for your overall health. However, not all salts are created equally. There are a number of kosher salt that are high in sodium, sugar, and contaminants. The most expensive and purest of these salts are those obtained from the Dead Sea region. This is because there is an economic incentive for those companies that extract minerals from the Dead Sea and sell them to consumers.
Most salts from the dead sea contain sodium chloride, as it is the most important mineral. While many other salts will also have varying amounts of other minerals in them, sodium chloride is the one you want to avoid. This is because the mineral will quickly become excessive, causing a wide range of medical problems. Excessive sodium will cause high blood pressure, cardiovascular disease, and excessive salt retention, which can lead to kidney stones.
Although the minerals in the Dead Sea salt can help with your overall health, you need to pay special attention to the sodium content. Although most salts will be low in sodium, some will be extremely high due to evaporation and other means. Excessive amounts of sodium can raise your blood pressure and increase your risk of developing kidney stones. You should limit your sodium intake to less than a gram per day, which is about two grams of salt in a glass of water.
In order to get the most out of your Dead Sea salt for detoxifying, it is best to purchase your products at a reputable online retailer. This will allow you to receive a full two-gram sample size for free. The best companies will provide you with a sample along with instructions on how to measure your minerals to determine how much to take. There are many great recipes that use Dead Sea salts for cleansing, so make sure to try some of them out.
Since one of the key benefits of using Dead Sea salt for detoxifying is to increase the blood flow, you should consider purchasing a salt supplement that contains magnesium, calcium, and potassium. These minerals are beneficial for your skin conditions such as psoriasis and eczema, as well as many other types of diseases. While they do not cure these conditions, they will help you to overcome them and improve your health. Using a Dead Sea salt bath several times a month is also a great way to maintain your overall health.
Your skin heals better with Dead Sea salt for detoxification because it increases blood flow and enhances cell regeneration. With the right combination of nutrients, calcium, and potassium, your skin will be glowing and healthy. There are other skin healing properties of Dead Sea salt that make it valuable as an alternative acne treatment. Research has shown that magnesium and potassium can prevent and treat outbreaks of acne. Also, the combination of calcium and potassium helps to increase bone strength, which helps your body's ability to heal itself.