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While more people are discovering the amazing benefits of having a far-infrared sauna or heat treatment room, others don't know much about this topic. This information is provided to spread the good news and help people achieve greater health, relaxation, and happiness.

You can look for infrared saunas in Dallas Texas via glowsaunastudios.com/.

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1. Infrared light is located between the microwave and visible portions of the electromagnetic spectrum. Like visible light, infrared light can have a variety of wavelengths. Near-infrared is the closest wavelength to visible light. 

Far infrared is closer to the microwave spectrum than the electromagnetic spectrum. Far infrared wavelengths are thermal and can be felt as heat.

2. Far infrared wavelengths are found in the electromagnetic spectrum. They range from 5.6 to 1,000 microns. One micron is one-millionth of a meter. The most beneficial wavelengths for humans and all other living creatures on Earth are those between 6 and 14 nanometers. 

Far infrared wavelengths are emitted by the human palm at between 8 and 12 microns. Far infrared saunas produce energy so close to the body's radiant energy, that almost 93 percent reach the skin.

3. Alternative healing methods such as palm therapy, which has a history of over 3,000 years in China, are based on the body's ability to emit far-infrared radiant energies.

4. Far-infrared radiant warmth is a type of naturally occurring energy. It heats objects through direct light conversion. 

Far infrared heat can be seen in the sunlight. This is the heat that penetrates your skin when you are in direct sunlight, but which you don't feel when you go into the shade. This does not include ultraviolet light which can cause skin damage. 

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