Sunday , 15, March 2020 Ernest RussellHealth and FitnessComments Off on Men, Consider these Tips to Avoid Hair Loss
When it comes to hair loss, one-third of the population faces this issue. There are those who face with minimum hair loss while there are others who lost more than they could have imagined. However, when it comes to hair loss, it is considered to be a natural phenomenon and every one of us is bound to experience it. But the guys who generally face this issue at a younger age should consider following these helpful hair loss tips.
Use a Mild Shampoo for Regular Washing – One of the first things you should do is to wash your hair regularly however, not with a shampoo that has high chemical content. Make sure the shampoo you use is either natural or gentle.
Add Vitamin Pills – Apart from being a good source to our body, vitamin pills are known to offer protection against hair loss. For instance; maintaining natural hair color is offered by Vitamin B while blood circulation near the scalp is offered by Vitamin E.
Eat Proteins – Fish, lean meat, soy, chickpeas are known to be good source of protection that helps to prevent hair loss.
Do Not Brush Your Hair if its Wet – Wet hair means the hair is at a vulnerable state and this is the time where men face hair loss.
Apply Some Juice – Applying a little bit of garlic, lemon and onion juice is known to make the scalp area stronger helping men to avoid hair loss.