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Seafood To The Rescue

Monday , 6, January 2020 Comments Off on Seafood To The Rescue

Nothing fishy about seafood. Really, no. This popular choice find a lot of importance in the Mediterranean and Japanese cuisine, which both are touted for their health benefits. If you are on the lookout for a healthy diet, and as long as you're not allergic to it, consider making seafood a big part of your meal.

The sheer variety of offers – fish, oysters, squid, shrimp, lobster, crab, clams, mussels – ensuring that there is something for everyone. You can also look for seafood restaurant in Circular Quay to get the best.

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After choosing to come cook. What a joy it is to cook seafood! You can boil it, broil it, bake, grill, fried and steamed. And these are just some straight forward methods you can apply. The sea is something that can be included in soups, salads, stir-fries, noodles, batter- fries, casseroles, etc.

Heat a non-stick frying pan and add the sesame oil. Now add the onion and garlic and stir for a minute and a half on low heat. Add the carrots, cabbage and broccoli and stir for two minutes.

Transfer the vegetables to the pan and add the soy sauce and shrimp. Add salt and pepper. When the shrimp turn opaque, mix in the vegetables from the side and stir to ensure even flavoring. 

Not only is this healthy dish, very versatile. If you do not like broccoli or carrots or cabbage, you can always replace them with vegetables such as red and green peppers, zucchini, sweet potatoes, etc. You can also substitute soy sauce with a sweet sauce and chili or oyster sauce, and you are like some heat can add peppers to the dish.