Pink salt is a crystal salt that has become increasingly popular as a trendy form of natural alternative healing. Pink Himalayan salt is pink salt mined primarily in the foothills of the Himalayan Mountains in India. The salt itself is rich in minerals, and it is often used as a food supplement to replace normal refined table salt. Although many people are reluctant to use salt substitutes because of the question of purity, Himalayan pink salt is made from very pure minerals found in the Himalayan Mountains. Most people use pink salt in a more natural form such as in foods, salt lamps, bath products, salt baths and cosmetic products.
Today Himalayan pink salt has become an increasingly popular alternative natural healing remedy. It is said that the salt works well with balancing the pH level of the body. It is also believed to help relieve congestion, headaches and even sore throats. It is used to improve the overall health of the skin and hair. It can also help to stimulate the lymphatic system and increase the flow of energy throughout the body.
There have been a number of investigations on the subject of health claims associated with the use of pink himalayan salt caves. A number of health claims have been attributed to the rock salt, however, scientists have disputed some of these claims. One study conducted at a prestigious journal reported that a small percentage of users had complaints of respiratory illness. However, the journal said it was unable to determine what the cause of the illness was as all cases were similar in nature.
Another investigation reported that twenty-two percent of users tested showed signs of allergic reactions to rock salt. The researchers attributed this to trace minerals. The study also concluded that one of the trace minerals found in this type of pink salt was a factor in the allergic reactions. Allergic reactions to trace minerals are considered to be a cause of eczema or dermatitis. Eczema and dermatitis can cause redness, itching and inflammation; symptoms which are relieved by the use of pink salt.
A study published in the Journal of Applied Toxicology reported that the mineral traces present in this type of pink salt can inhibit the growth of cells that cause tumours. Trace elements are considered cancer protective and anti-inflammatory, qualities that can prevent the formation of tumours in a variety of tissues, including the bladder, colon, pancreas, prostate and stomach. One study found that the trace elements in this rock salt slowed the growth of breast cancer cells. Other studies have shown the trace elements to inhibit the growth of tumours in human and animal models. One study that looked at both rats and humans reported that trace elements from the pink salt slowed the growth of tumours in all animals tested.
One of the salts found in pink Himalayan sea salt was identified as a blood regulator. It lower blood pressure and improves the function of the heart. Regular use of the salt reduced the risk of hypertension and related heart problems. The potassium found in this rock salt was also found to improve nerve function and prevent degenerative diseases such as Alzheimer's. This benefit has been proven through many years of research.
Many different health benefits are attributed to pink Himalayan salt. For centuries, it has been used to treat everything from sore throats to arthritis. Scientific studies now show that it can help prevent cancer as well. In addition to reducing blood pressure, it decreases the risk of strokes and heart attacks. According to the Institute of Medicine, lowering of salt in the diet has helped reduce the incidence of hypertension and other cardiovascular diseases.
Scientists have long debated whether there are any significant health benefits to using natural sea salt or table salt. Most agree that the impurities found in ground salt have a significantly harmful effect on our health. These impurities include sulphur, which can cause damage to artery walls, and lead to cardiovascular disease. Salt has also been linked to an increased risk of certain types of cancers. Pink salt is a convenient alternative to regular table salt because it contains little to no sodium.
Although the mineral content of mined pink salt comes close to the naturally occurring kind, it is nowhere near as rich. Mined salts are often heavily processed, containing no or little useful minerals. This means that even though Himalayan sea salt comes highly recommended, it is still not as beneficial as natural mined salts.
All forms of pink salt have been proven to be safe for human consumption. However, it is not entirely clear whether it is best used in its natural form. Some studies have indicated that the mineral content may actually prove to increase the risk of certain respiratory illnesses. One such study was conducted by researchers from the University of Wisconsin-Madison, who found that a high concentration of magnesium sulfate in a mine near the foothills of the Himalayas could possibly impact the respiratory health of people living nearby.
Some countries, like India, have banned mining of all types of salt. The ban came about after reports were released of the presence of lead in the mineral. Lead is a highly toxic mineral that has been linked to a number of serious health issues. Some of these include developmental delays, lower IQ scores, learning disabilities and behavioural disorders, along with cancer. As a result of the bans, most Indian salt suppliers now use only sea salt in their products.
Pink salt contains trace amounts of potassium, magnesium, sodium chloride and various other minerals. The table salt you get from local markets, however, typically contains up to 95% sodium chloride. As you can imagine, this can make table salt extremely unhealthy. It is important to remember that sodium chloride is a substance that needs to be balanced by other minerals.
The pink salt lamps are used in spas and massage chairs, because they help to emit negative ions. Negative ions are thought to have a positive effect on blood pressure. In addition to blood pressure, negative ions are also known to have an effect on various respiratory problems, including asthma. Studies have shown that people who regularly use the lamps may reduce their risk of developing asthma or COPD by as much as 67%.
Although sodium chloride is not considered a "nutrient" by the FDA, it is still necessary to consume in order to maintain our health. In fact, many people are now aware of the importance of adding this mineral to their diets. For example, taking a multivitamin supplement with regular table salt will not only provide extra nutrition, but also help to balance the mineral content of our foods. The FDA does not regulate dietary supplements, so it is important that you check with your healthcare provider before adding any of these supplements to your diet. However, many natural health advocates believe that adding regular table salt to your diet provides a number of health benefits.